Being Mindful

Mindfulness For Students

Mindfulness can be very helpful in coping with life’s difficulties. We can teach your students to hone their skills in this area and give them the tools to develop mindfulness in their lives. Audio resources are provided to help students continue to develop their own mindfulness practice. For more information contact Keith directly

Introduction to Mindfulness

Double Class

Suitable for all year groups.

.b Program (Stop & Be)

10 class program developed by the “Mindfulness in Schools Project”

Suitable for all year groups, particularly for Transition Year students.

Paws b

6 class program developed by the “Mindfulness in Schools Project”

Suitable for Primary School Students.

Audio Resources

Being Mindful

This practice is for mindfulness and well-being.

15 Minute Body Scan

This is the 2nd practice from the Mindfulness for Parents…