Being Mindful

Mindfulness For Teachers

Teaching is very meaningful work, but can be stressful at times.  Mindfulness practice can help teachers understand and deal with stress better. For more information on Mindfulness Teacher Training Ireland contact Keith directly

CONTACT

Click here to contact Keith for more information on setting up a mindfulness course for your students.

Audio Resources

Being Mindful

This practice is for mindfulness and well-being.

15 Minute Body Scan

This is the 2nd practice from the Mindfulness for Parents…
Mindful Movement

Mindful Movement

Gentle Mindful Movement Practice to help bring more awareness…